Recent News & Comments About benefits of healthy eating
Fort Worth Students Learning Healthy Habits
Hundreds of health-conscious kids will take part in a community expo at TCU on Saturday that highlights the benefits of an active lifestyle and healthy eating.
Dieting, not eating for two ‘benefits mother and baby’
THE popular belief that mothers-to-be can “eat for two” has been dispelled by research that shows dieting when pregnant can be good for you.
Eat a rainbow for a healthy diet
A healthy plate of food should contain a balance of nutrients: Nature is colorful and provides all we need for good health. A fun way to get your family to eat healthy is to encourage rainbow eating.
Seminole kids fighting obesity
Experts have been telling us that childhood obesity is epidemic in America, and some Seminole County school kids are doing something about it. You are, as they say, what you eat. So kids at Goldsboro Elementary in Sanford are learning how to grow vegetables and the benefits of eating them. The school is having a ribbon cutting [...]
Pick Dark Chocolate for Health Benefits
If you're eating chocolate for the health benefits -- and aren't we all? -- you must pick wisely, new research suggests.
Here’s to the bean
One of life’s simple pleasures just got a little sweeter. After years of waffling research on coffee and health, even some fear that java might raise the risk of heart disease, a big study finds the opposite: Coffee drinkers are a little more likely to live longer. Regular or decaf doesn’t matter.
'Fruit and Veggie Fest' focuses on healthy eating
EUREKA -- Food, fitness and fun are planned for the Network for a Healthy California's “Fruit and Veggie Fest” to take place Friday from 11 a.
Ronald McDonald: Health Instructor?
Ronald McDonald: Wellness instructor? The hamburger pitchman recently showed up in an Allentown, Pa., public school to teach kids about the benefits of healthy eating and exercise.
Guidelines for cancer survivors tout benefits of diet and exercise
Cancer survivors are being advised that avoiding a relapse could be as simple as maintaining a healthy weight, eating a balanced diet and getting plenty of exercise.
'Good' cholesterol's heart benefits challenged
Having naturally high levels of "good" cholesterol doesn't lower the risk of heart attacks as believed.
 |
|
Free Diet Articles
|
