Recent News & Comments About eating a healthy diet
Healthy Dieting in Pregnancy May Be Helpful
FRIDAY, May 18 (HealthDay News) -- Eating a healthy, calorie-controlled diet during pregnancy can help prevent excessive weight gain and cut the risk of obstetric complications, researchers report.
Tips to eating healthy while dining out
BILLINGS- In a world constantly on the move eating healthy can sometimes be thrown to the wayside for convenience and cost. At least, that's what a few new studies with alarming statistics are suggesting.
Eating Healthy Costs Less, But It Depends On How You Calculate It
The authors of a report say healthy foods cost less than fatty foods, when the cost is calculated using the serving size.
Ways to maintain healthy diet while eating out
A recent report from the National Restaurant Association suggests that nearly half of the money American consumers spend on food goes toward meals prepared or served away from home.
U.S. Teens Heading for Heart Trouble: Study
MONDAY, May 21 (HealthDay News) -- Many American teenagers, including some with a normal, healthy weight, already have one or more risk factors for heart disease, researchers say.
First Person: Eating Healthy Is Saving Me Over $3,500 a Year
Some people have told me that eating healthy is too expensive. Yet, when my food is more expensive, I have found that I eat and waste less. Furthermore, we cook at home more and rarely go out to dinner. My family and I feel better. In addition, by eating healthy, we save over $3500 a year.
How To Make Healthy Eating Easier On The Wallet? Change The Calculation
Legumes, lentils and beans are good for you, and end up costing less than unhealthy food when you calculate the price per average amount consumed. A new USDA study shows eating healthy is not more expensive, people just need to make the right calorie choices.
Olive tree in Italy to be named after Michelle Obama
Rome, May 20 (IANS) A 1,400-year-old olive tree in Italy will be dedicated to American first lady Michelle Obama for her efforts to promote healthy eating.
Agriculture Department study concludes healthy diet is less expensive than junk food
Tamara Lewis, 12, washes vegetables at her home in Cuba, N.M., April 26, 2012. Lewis and her sister Lisa Cowboy, 11, persuaded their mother to go on a diet after participating in a program, aimed at teaching children about healthy eating, in their hometown.
Eat a rainbow for a healthy diet
A healthy plate of food should contain a balance of nutrients: Nature is colorful and provides all we need for good health. A fun way to get your family to eat healthy is to encourage rainbow eating.
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